The Healthy Temple

Green diet

A diet based more on plant-based foods than meats and dairy can lead to extra years of healthy living. This very same diet reduces environmental damage and farm animal suffering. Eating Green brings to bear the science on a greener diet and its impact on the environment. The choices we make about what we eat [...]

Continue reading...

The Okra

Okra pods grow from two inches in length up to eight inches, with the smaller size offering the tenderest, most pleasing flavor. The larger pods tend to become woody and tough. Some have described the flavor of okra as something between an eggplant and asparagus. Neither seems fitting. Okra’s flavor stands above any comparison. When [...]

Continue reading...

One cream soup

INGREDIENTS: 1/2 cup butter 6 tablespoons all-purpose flour 2 cups milk 2 cubes chicken bouillon ground black pepper to taste

Continue reading...

A summer Soup

Vegetable stock replaces chicken stock in this version. Serves six and must be chilled for at least eight hours. 2 Tablespoons unsalted butter 4 leeks, white part only, thinly sliced 1 onion, peeled and chopped 1 teaspoon salt 1-1/2 pound peeled russet potatoes 4 cups vegetable stock 2 cups milk 2 cups half and half white pepper 1/2 cup heavy cream Garnish: minced fresh chives.

Continue reading...

The cellulite and the nutrition

That it wants that to do something badly con the cellulite, must be touch on the kilograms, it not to do not increase fatnesses. It is the true news that appointed substances well influences the hormone balance in the women’s organism and in this manner manages to be outfighted with one of the most cardinal [...]

Continue reading...