The Healthy Temple

Keeping your cat healthy

A cat is a robust animal, a survivor, so much so that it may keep going regardless, sometimes making it rather difficult to notice if your cat is unwell or has been injured. So what! If she sleeps on your pillow at night and you’re banished to a small corner. Or better yet, if he [...]

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Eyes care

Eyes are your most exciting and expressive facial feature. A woman’s eyes are her best beauty asset and they express moods and emotions. The simplest and the most dramatic way to enhance your appearance is to play up your eyes with make up. • The skin around the eyes is the first to show signs of [...]

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The Fats and Cholesterol

Eating some fat is necessary. It is an important source of concentrated energy - it has more than twice as many calories per ounce as sugar, starch or protein. Fats help carry fat- soluble vitamins A, D, E and K. In addition, a specific type of fat found in plants is essential for proper functioning [...]

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Upper Back massage

Massage Steps 1. Move to the right of your partner. Grasp the top of their right shoulder with your right hand and place your left hand on their lower back. Draw the left hand firmly up along the side of the spine and the right hand down to meet it. Continue the stroke, moving both hands [...]

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Hot summer accessories

The hot weather is almost here and soon you’ll be squirming to peel off the sweatshirt or cardigan. So what kinds of accessories and items can you wear with your halter tops, skirts and shorts? It’s all about keeping the look polished and simple this season. It’s also about adding in splashes of bright colors [...]

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