The Healthy Temple

Green diet

A diet based more on plant-based foods than meats and dairy can lead to extra years of healthy living. This very same diet reduces environmental damage and farm animal suffering. Eating Green brings to bear the science on a greener diet and its impact on the environment. The choices we make about what we eat [...]

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Green veg may help fight breast cancer

Eating plenty of green vegetables has been known to be super-healthy for many generations. More recently, it has also been known that eating a balanced diet, including fresh fruit and vegetables, can help prevent some cancers. Now evidence is emerging that a substance in green vegetables can actually be used in the fight against breast [...]

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