The Healthy Temple

Medicinal Benefits of Garlic

Garlic is arranged in a head, called the “bulb,” averaging about 2 inches in height and diameter consisting of numerous small separate cloves. Both the cloves and the entire bulb are encased in paper-like sheathes that can be white, off-white or pinkish. Although garlic cloves have a firm texture, they can be easily cut or [...]

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Wondrous act of the garlic

The garlic is one of the most useful foods. It is inseparable part in numerous world cuisines as the French, the Italy, the Mexican, the Bulgarian, from the Tibetan as well as well. They even believe that it is a source in abiding youth, beauty and a good health. From ancient times the world is itself [...]

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Spice up your health with a curry

It’s time to set the record straight about the oft-maligned traditional Indian curry. If you thought that curries, and spicy foods in general, weren’t exactly high up the list of healthy mealtime options, then you’re in for a pleasant surprise! A welter of evidence exists, which suggests that spicy foods, consumed in moderation, are actually good [...]

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