The Healthy Temple

The Detox Diet

Detoxing is a natural process your body goes through that gets rid of debris known as toxins. Under normal conditions our bodies are designed to eliminate these toxins through the liver, kidneys, lymphatic system, skin etc. Did you know that just because you feel healthy and fit; it does not necessarily mean there’s nothing [...]

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Top Best Foods for Detox

Detoxing is a great way to clean out your digestive system and get your body back to optimal functioning. When detoxing, you are removing any toxic substances from your body for general health. A good detox plan should be followed for no more than three weeks and should include foods that help to clean the colon, [...]

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The Detox Diet is Not Just for Weight Loss

Use the Detox Diet to clean your system and lose weight. The Detox Diet was created so that people who followed it would rid their body of harmful toxins. The toxins might not only be from processed foods or preservatives used in the food we eat daily, but alcohol, cigarette smoke, perfume, oral contraceptives, cleaning supplies [...]

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Ayurvedic Detox

Ayurveda - the ancient Indian system of medicine, which is currently very popular - provides the perfect knowledge base for excellent detox remedies and treatments. Here we present top Ayurvedic detox tips for your health and rejuvenation: * Drink one cup of warm or room temperature still water, with a slice of fresh ginger, just before [...]

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3 Week Weight Loss Detox Program

Detox, short for detoxification, is the removal of potentially toxic substances from the body. Although a detox program is primarily thought of as a treatment for alcohol or drug dependence, the term is also used to refer to diets, herbs, and other methods of removing environmental and dietary toxins from the [...]

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