The Healthy Temple

The procedures: Liposuction

Liposuction is performed through small, inconspicuous incisions. First, sterile liquid solution is infused to reduce bleeding and trauma. Then a thin hollow tube, or cannula, is inserted through these incisions to loosen excess fat using a controlled back and forth motion. The dislodged fat is then suctioned out of the body using a surgical vacuum [...]

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Therapeutic Benefits of Roses

The healing tradition associated with the rose is no less remarkable than its fragrance and beauty. The 17th-century English physician Culpeper wrote that red roses strengthen the heart. He may have been referring to a physical action, but anyone who has inhaled fresh roses or their essential oil knows the aroma strengthens the heart spiritually [...]

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Hot summer accessories

The hot weather is almost here and soon you’ll be squirming to peel off the sweatshirt or cardigan. So what kinds of accessories and items can you wear with your halter tops, skirts and shorts? It’s all about keeping the look polished and simple this season. It’s also about adding in splashes of bright colors [...]

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Facial Cleaning

Cleansing the face removes bacteria and makeup. Use three pea-size amounts of gel cleanser: one for each cheek and one for the forehead, nose, and chin. Use your fingers to work the cleanser into the skin, then rinse with warm (not hot) water. Your skin should feel clean, but not stripped or waxy after you [...]

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The hit on white jeans

Spring into summer with the latest fashion hit: white jeans. Outside of a sweet sundress, nothing screams summer’s advent quite like a pair of crisp, white jeans. They speak of barbecues and sandals, of fresh-squeezed lemonade and long lazy weekends spent putting “Summertime” by DJ and the Fresh Prince on full blast. Wearing white jeans feels a [...]

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