The Healthy Temple

Therapeutic Benefits of Roses

The healing tradition associated with the rose is no less remarkable than its fragrance and beauty. The 17th-century English physician Culpeper wrote that red roses strengthen the heart. He may have been referring to a physical action, but anyone who has inhaled fresh roses or their essential oil knows the aroma strengthens the heart spiritually [...]

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The chocolate

Chocolate has a long history as a favored food of many cultures, including Aztec and Mayan. Today, chocolate is considered a luxury food that should be eaten sparingly as it can contribute to migraines, acne and obesity. New research, however, is disputing these common beliefs and suggests that eating chocolate in moderation may have its [...]

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Allergy diet for a sound heart

1. Eat berries or vegetables daytime! They help before the struggle against the atherosclerosis and act as antioxidants in the organism. 2. Eat 2 times weekly a fish. The oil of the fish (notably from the mackerel, the sardine, the salmon, the trout, the sardine, the tuna) is good beginning of a omega the [...]

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A fall menu for increasing the immunity

We walk always when there is sun, but there are the seasons which are cold. We’ll refresh as well will feel more stirring and vital. If you have a possibility it is better to be among the nature of mountain range or of village. During the fall season, everybody must be readjusted, in this [...]

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The free radicals - cause for bad health

Fail endlessly ecological picture of the land and the unwholesome way of life are reason for handicap in the human good health. The head cause for these phenomena is the increase of the so called “free radicals”. At range of diseased processes and maladies states, the number of the free radicals rises much and they [...]

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