The Healthy Temple

You are tired, erect, your abdomen twinged. Your breasts are strained, but the face glowing. Feel atrocious, atrocious, fat, with buds. The world is frightened! What it is the meaning of the work and your life? You cry yourselves, despair, do not have desire for thing. You fly into hysteria after a hour - two and increase gratuitous scandal on your friend…There isn’t doubt that the cause is one. The month reluctance will come to you after few days you hold yourselves in a rule as well in your skin. You know that this is the reason for your nervousness, but the monitoring is unachievable. Most scientists think that the cause of the mixed symptoms (around 150) is already the imbalance of the estrogen and the progesterone of the organism. If you want us to feel better through this specific period:
Stint the conserve. There have been more favorite thing at these points of whole cocoa break huddle in the bed for the television. If you undue though, this will affect your nervousness and you will become further more labile.
Reduce the salt. It is the delay of fluids in the organism that makes more hard and puffiness to the month syndrome typically. The salt accelerates this phenomenon and it is not well therefore to eat salt foods.
Restrain the alcohol. It is much evil for this period. If you do sports regularly, you probably have more easy symptoms of the month nightmare. The active uses chase the depression, the ventral pains and the perturbations to the metabolism that are idiosyncratic for this period. We recommend you run among the nature, instead of to burden unduly the body you are in sport the ballroom.
The spin the month syndrome still troubles you? It doesn’t want to metastasize and we fuel with a good humor. It will evanesce off soon after all right!