The Healthy Temple

Eyes are your most exciting and expressive facial feature. A woman’s eyes are her best beauty asset and they express moods and emotions. The simplest and the most dramatic way to enhance your appearance is to play up your eyes with make up.
• The skin around the eyes is the first to show signs of ageing as they develop wrinkles faster. Too much strain on your eyes or sickness takes away some of the beauty and brightness of your eyes. However, a little care and using the right beauty products and techniques one could have beautiful eyes. use a good eye cream to protect the delicate eye area especially during the winter months… day and night.• keep a pair of sunglasses handy to protect the eyes from wind and glare from the sun which will quickly contribute to tiny wrinkles.
• Dip wads of cotton in a chilled mixture of cucumber and potato juice. Keep this on your eyelids for 15 to 20 minutes and gently wash it off. Apply a little baby oil.
Exercises for eyes :
• Lift the eyes to the ceiling and then to the floor. Repeat it for 10 times. Rest the eyes either by blinking rapidly or covering them with palms.
• Look straight ahead at eye level, then slowly to left side at eye level and then to right side at eye level. Repeat it for 3 or 4 times.
• Make a circle, first clockwise and then anti-clockwise, with the eyes. Repeat for 5 times.