The Healthy Temple

The bananas are open from Alexander Great in India. They are carried in Europe, Africa and south America from a there. They come in north America officially after 1830 .The banana is a most devoured fruit in the world, particularly in Africa and south Americaл
Bananas are a tropical fruit that grows on a plant that reaches a height of 10 to 25 feet. The bananas are supported on a large heavy stem and grow with the individual stems facing downward. Bananas are always picked green and ripen on the way to market. When ripe, bananas lose their green color and begin to get small brown spots on their yellow skin.

Action: due to their high message on their carbohydrate-81,67 %, their albuminous - 3,55 % and their fiber-1,15 % the bananas use themselves largely as food, as the harsh are being preferred. They train themselves by poaching, frying, freeze - dried alike to the potatoes. The fruits that have ripened are rich in serotonin with which it connects to and their anti-low action. The bananas are lovely beginning of vitamin-C, potassium and oder. Although the wild species have fruits with numerous large, hard seeds, virtually all culinary bananas have seedless fruits. Bananas are classified either as dessert bananas (meaning they are yellow and fully ripe when eaten) or as green cooking bananas.
The potassium is needed for the fabrication in proteins and the construction on the muscle tissue, because exciting the high - keyed momentums with them. The bananas are being proposed namely because of the potassium as food that reduces the risk high chemic. The bananas do not hold none oils and cholesterol.

The fruit that has ripened doesn’t have this taste, but the depth sour still attended in it. The use of bananas help for the more fine peristalsis of the intestines. Those who suffer from constipation, frequently eat this fruit.
The bananas do not help for purifying the catguts for their elimination as well. The green banana has a green - blue rind and she doesn’t needs taste to be eaten, and the well - balanced bananas are high and long.