The Healthy Temple

For Christmas everybody wants to seem well, and to feel most important well. It to be able calmly to eat from the mouth - watering chows and the home pie with luck. To forget her sweets and the red wine that bring us great pleasure. But increase in the holidays much kilograms we to will place one easy allergy diet before this.
This diet can be observed even easy by humans on which in principle it is hard to them to observe limits- it is difficult on an extended abdomen in implication sometimes to avoid a frequent breaking. You to be loving merely, you break bread from everything.

Breakfast: green tea, fillets littles poker-bread and right small snip butter, curd, an apple.
Second breakfast: cup of buttermilk or fresh milk, 2 zwiebacks.
Lunch: bouillon, part of brewed calf meat, pear, cup of mineral water.
Supper: porridge with milk, touch of vegetable salad, half a cup of milk.Don’t await dramatic result from the diet. But therefore on the other hand such diet can be observed easily in mainstream of longer time. As can add to the supper-small chicken meat, but a no always, only when to feel much thirsty. If you observe the diet more days the results will be truly big. Don’t surrender, the festivals are already here.