The Brazilian diet is being observed in continuance of 14 days. Expected at this feed regimen loss is from the trimming to a kilograms on a 4-5 kilogram, but there is danger you hate the eggs for entire life.
First and second day: apple was eaten three times on the day firm boiled egg, cup of coffee.
Third day: breakfast food: 2 eggs, dinner: beef-meat, spinach-supper: 1 egg-whole egg and the co lettuces for green leaf materials.
Fourth day: breakfast food: 1 egg, cup of berry juice, dinner: 150 roasts a mackerel and 1 tomato, supper: 2 eggs, a 50-100 yellow cheese.
Fifth day: breakfast food: 1 coddled egg, cup of coffee, dinner: 2 eggs, tomato and cucumber (Brazilian diet-salad), supper : Fish of grill, vegetables with vinegar.
Sixth day: breakfast food: 1 egg, cup of coffee, dinner: part of kick-meat, a cucumber, supper: calf meat of a grill, a tomato, a mineral water.
Seventh day: breakfast food: 1 egg, cup of coffee, dinner: half a spatchcock (the self-white meat), vegetable salad, supper: the second half of the wimp and apple.
The everyone who follow for week the allergy diet is being replayed from scratch. As is being proposed for each other diet the generous gambles on water and berry juices. If get hungry can make middle breakfast foods with apples or 50 gr nuts.
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