The Healthy Temple

Potassium

Potassium is a mineral that helps the kidneys function normally. It also plays a key role in cardiac, skeletal, and smooth muscle contraction, making it an important nutrient for normal heart, digestive, and muscular function. A diet high in potassium from fruits, vegetables, and legumes is generally recommended for optimum heart health. A potassium deficiency due [...]

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Medicinal Benefits of Garlic

Garlic is arranged in a head, called the “bulb,” averaging about 2 inches in height and diameter consisting of numerous small separate cloves. Both the cloves and the entire bulb are encased in paper-like sheathes that can be white, off-white or pinkish. Although garlic cloves have a firm texture, they can be easily cut or [...]

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The seaweeds for you

The routines are known from the ancientness with a marine algae. We bind the one who rebuild force with them and the energy is to the sea-.3000. Japaneses have remedied other diseases with seafoods and an algae. The Egyptians had cured plateau with sea water. From then the healing properties are used successfully in [...]

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Who needs vitamins and mineral adjuncts?

Really the people do not receive all useful substances from which they have need of allergy diets, for they can, or eat enough, or cannot or do not eat a miscellaneous health food. For some people, inclusive and those of the severe allergy diet, maxi-vitamins and the mineral appendixes can give us and minerals that [...]

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The cardinal facts on the vitamins

The vitamins and minerals АВС : The vitamins and the minerals are substances from which your body needs little, and but the permanent numbers of the normal growth, the functions and the good health. The a as well are the minerals together call substance. Your body substance cannot build itself more, so that you [...]

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