The Healthy Temple

Upper Back massage

Massage Steps 1. Move to the right of your partner. Grasp the top of their right shoulder with your right hand and place your left hand on their lower back. Draw the left hand firmly up along the side of the spine and the right hand down to meet it. Continue the stroke, moving both hands [...]

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Botox therapy

The cosmetic form of botulinum toxin, often referred to by its product name Botox®, is a popular non-surgical injection that temporarily reduces or eliminates frown lines, forehead creases, crows feet near the eyes and thick bands in the neck. The toxin blocks the nerve impulses, temporarily paralyzing the muscles that cause wrinkles while giving the [...]

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Relaxation with hand massage

Hand massage or hand acupressure is a safe, simple, reliable self-therapy that may be used to prevent and treat a wide range of health complaints and is compatible with any other therapies treatments you may be undergoing. It’s not suitable for everyone though, so also included below is a list of hand reflexology contraindications. Massage [...]

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A Beautiful Night

 All of us want to look young and beautiful. But how many really stay that way? As they say, Rome wasn’t built in a day, and if you want to look attractive and fresh, you should follow not just an efficient beauty regime, but also a regular one. Care face - Toners remove all [...]

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Problem skin - close the pores

If you remember only from time to time to wash your face with the proper goodies, your whole body can not distinguish and adjust to your rhythm. Never underestimate the fact that the skin of the face and the neck is much more gentle and thinner than the one in the other areas of your [...]

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