The Healthy TempleTherapies & Massages

Dry Hands

Asya — Sat, 16 Aug 2008 12:46:56 +0000

They crack, burn, and itch and they look like the appendages of a crustacean. They’re chapped, dry hands, the scourge of women who spend time with their hands in and out of water or working in the super-dry air of office buildings. Many people that suffer from dry hands because they wash their hands several times a day with unsuitable, or they live in dry climates, but these are not the only reasons. There are many ways that you can protect the skin, make they soft and supple. Here are some tips for taking care of dry hands. (more…)

Eyes care

Asya — Sat, 16 Aug 2008 10:26:05 +0000

Eyes are your most exciting and expressive facial feature. A woman’s eyes are her best beauty asset and they express moods and emotions. The simplest and the most dramatic way to enhance your appearance is to play up your eyes with make up.
• The skin around the eyes is the first to show signs of ageing as they develop wrinkles faster. Too much strain on your eyes or sickness takes away some of the beauty and brightness of your eyes. However, a little care and using the right beauty products and techniques one could have beautiful eyes. use a good eye cream to protect the delicate eye area especially during the winter months… day and night. (more…)

The procedures: Liposuction

Asya — Sat, 16 Aug 2008 10:21:49 +0000

Liposuction is performed through small, inconspicuous incisions. First, sterile liquid solution is infused to reduce bleeding and trauma. Then a thin hollow tube, or cannula, is inserted through these incisions to loosen excess fat using a controlled back and forth motion. The dislodged fat is then suctioned out of the body using a surgical vacuum or syringe attached to the cannula. The thighs, abdomen, buttocks, flanks, hips, upper arms, chin, jowels, and neck generally respond well. Men and women may also choose liposuction to reduce breast size, a procedure that results in less scarring than other types of plastic surgery. Liposuction can be performed consecutively on many different sites; in fact, many patients choose to have several body parts treated during the same day. (more…)

Anti -stress therapy

Asya — Sat, 26 Jul 2008 13:21:35 +0000

What is stress? It is our reaction to our external environment as well as our inner thoughts and feelings. Stress in essence is our body’s natural response to dangers, the “fight or flight” mechanisms—the body’s preparedness to do battle or flee from danger.
Stress can generate many symptoms and diseases, mediated by changes in immune function, hormonal response, and biochemical reactions, which then influence body functions in our digestive tract and our cardiovascular, neurological, or musculoskeletal systems. A wide variety of problems such as headache, backache, and infection, even heart disease or cancer in the long-term, may result. (more…)

Therapeutic Benefits of Roses

Asya — Sat, 26 Jul 2008 13:07:00 +0000

The healing tradition associated with the rose is no less remarkable than its fragrance and beauty. The 17th-century English physician Culpeper wrote that red roses strengthen the heart. He may have been referring to a physical action, but anyone who has inhaled fresh roses or their essential oil knows the aroma strengthens the heart spiritually and emotionally as well. In aromatherapy, the psychological effects are wondrous for those with a broken heart, or other emotional wounds. Rose oil calms and supports the heart center, inspiring a sense of happiness and well-being. When rejection or loss has injured one’s ability to love and nurture, either themselves or those around them, rose oil can bring sweet and gentle comfort and allow an emotional “re-opening”. (more…)

Upper Back massage

Asya — Sat, 26 Jul 2008 13:01:08 +0000

Massage Steps
1. Move to the right of your partner. Grasp the top of their right shoulder with your right hand and place your left hand on their lower back. Draw the left hand firmly up along the side of the spine and the right hand down to meet it. Continue the stroke, moving both hands upward over the shoulder.
2. Slide hands down the arm and, taking the elbow in your right hand and the hand in your left, lift the arm and place it behind the back.
3. Cupping your right hand under the right shoulder, use the thumb or fingers of your left hand to work from the shoulder down around the shoulder-blade. Stroke upward and over the whole shoulder-blade. Use the fingers and thumb to stroke firmly along the protruding bone of the top of the shoulder-blade. Move the arm back to its original position and turn your partner’s head to the other side. Repeat the above sequence for the other side of the body. (more…)

Botox therapy

Asya — Sat, 26 Jul 2008 11:30:07 +0000

The cosmetic form of botulinum toxin, often referred to by its product name Botox®, is a popular non-surgical injection that temporarily reduces or eliminates frown lines, forehead creases, crows feet near the eyes and thick bands in the neck. The toxin blocks the nerve impulses, temporarily paralyzing the muscles that cause wrinkles while giving the skin a smoother, more refreshed appearance. Studies have also suggested that Botox is effective in relieving migraine headaches, excessive sweating and muscle spasms in the neck and eyes. (more…)

Relaxation with hand massage

Asya — Thu, 19 Jun 2008 11:44:03 +0000

Hand massage or hand acupressure is a safe, simple, reliable self-therapy that may be used to prevent and treat a wide range of health complaints and is compatible with any other therapies treatments you may be undergoing. It’s not suitable for everyone though, so also included below is a list of hand reflexology contraindications.
Massage is a natural, instinctual response to a hurt or ache in the body, just as the flight or fight response is when faced with imminent stress.

(more…)

A Beautiful Night

Asya — Thu, 19 Jun 2008 11:39:02 +0000

All of us want to look young and beautiful. But how many really stay that way? As they say, Rome wasn’t built in a day, and if you want to look attractive and fresh, you should follow not just an efficient beauty regime, but also a regular one.

Care face - Toners remove all traces of dirt, make-up or cleanser that remain after cleansing. Immediately after cleansing apply toner to the forehead and cheeks on a pad of corron wool.
-Apply the toner to the crevices around the nose.
- Apply the toner to the crevices around the chin.
-Apply cream for a face and you are ready.

Coconut oil and Vaseline can also be used in place of moisturizing cream. Immersing your hands in cream for long time should be avoided as it can cause infection of the skin around nails.

(more…)

Problem skin - close the pores

Asya — Thu, 19 Jun 2008 11:26:31 +0000

If you remember only from time to time to wash your face with the proper goodies, your whole body can not distinguish and adjust to your rhythm. Never underestimate the fact that the skin of the face and the neck is much more gentle and thinner than the one in the other areas of your body.
Everyday care for these special zones includes cleaning, nourishing and protection from all external harmful or irritating factors. The visible skin pores are one of the sure signs that the cuticle structure is damaged. Meanwhile pores are also a very unpleasant cosmetic defect, which is a serious problem for a great number of women, and even men too. In order to fight off this problem, you need to put great efforts every single day and also to always choose good products for yourself.

(more…)

Beautiful pedicure

Asya — Thu, 19 Jun 2008 11:04:41 +0000

Its purpose is to make the skin soft and smooth. To keep the toe nails clean, well shaped and shiny. To keep the feet clean, fair and in good condition. It improves blood circulation, nourishes the leg skin and foot muscles. Nail paint remover Scrub/cold cream. Foot scrapper. Nail buffer Sponge Lukewarm water Small tub for foot bath pedicure shampoo.
(more…)

Egg mask for oily skin

Asya — Thu, 19 Jun 2008 10:50:29 +0000

Hormonal imbalances in adolescence cause oily skin. This type of skin is common in teenagers. The oil secretion in skin increases during teen age and decreases as age advances. Hormonal imbalance may appear during pregnancy and menopause, which lead to increase secretion of oil from oil glands of skin. Contraceptive pills and cosmetics also tend to increase the oil secretion. Humidity and Hot weather naturally increase oil secretion from oil glands of skin. The oil producing glands of skin are overactive and produce more oil. The excess oil, which oozes out gives the skin a greasy shine and the enlarged pores make the skin look coarse.

(more…)

Acne Treatment

Asya — Sun, 15 Jun 2008 08:37:45 +0000

Acne is not caused by dirt. Testosterone, a hormone which is present in both males and females, increases during adolescence (puberty). It stimulates the sebaceous glands of the skin to enlarge, produce oil, and plug the pores. Whiteheads (closed comedones), blackheads (open comedones), and pimples (pustules) are present in teenage acne.
When acne is severe and forms deep “pus-filled” lumps, it is called cystic acne. This may be more common in males. Adult acne develops later in life and may be related to hormones, childbirth, menopause, or stopping the pill. Adult women may be treated at the period and at ovulation when acne is especially severe, or throughout the entire cycle. (more…)

ACUPRESSURE - the ancient medicine

Asya — Sat, 26 Apr 2008 07:37:22 +0000

Acupressure is a Traditional Chinese medicine technique based on the same ideas as acupuncture. Acupressure involves placing physical pressure by hand, elbow, or with the aid of various devices on different acupuncture points on the surface of the body. Traditional Chinese Medicine does not usually operate within a scientific paradigm but some practitioners make efforts to bring practices into an evidence-based medicine framework. (more…)

Care your feet

Asya — Wed, 09 Apr 2008 08:30:14 +0000

It looms for the summer as well always more frequent will we have to wear summer footwear, it will become famous whether it serves well our legs or not. One of most famous orthopedists care for the feet of Naomi Cambel, Kate Моs, Isabelle Adjane and another known mannequins, claim that the concerns must exist for the legs such, than are the concerns for the teeth. Moment to have worn the concerns that the winter caused of your feet away he to set in already, as will have been your called for largely following products for this :

(more…)

The massage of the ears murders the tension

Asya — Wed, 09 Apr 2008 08:23:57 +0000

You can tell on your bumpy system to help her come from a state tension only by as massaging your ears, the Chinese medicine contests. According to it, the shock can cure other diseases to a certain otic whelk point, because nearly 120 various points that keep the connection with the all organs and the parts of the body are situated to the ear on the surface.

(more…)

The benefit of the meditation

Asya — Fri, 04 Apr 2008 09:35:40 +0000

The light: that is the goal to the contemplation. It helps you discover the real nature on something. It helps you understand you are a divine shred with the world.
Mental peace and tranquillity: your mind is in tranquillity and you are in peace as well a silence.
The wisdom: the contemplation opens opportunities for a communicating of all levels. It develops the intuition and the wisdom.
Gladness and happiness: the contemplation helps out we are freed by the false masquerades to the ego. When becoming of that, we start to express real essense.That takes a joke the gladness and the happiness from existing.

(more…)

A dry - cleaned fruit facial

Asya — Fri, 04 Apr 2008 09:13:13 +0000

You can metamorphose skins, in family environments, a glass of milk and a few more things. This is one easy for preparing a prescription on an embellishment. For better solutions previously superimpose the facial on the skin on the entity and the neck, cook for ten-minutes a vaporific shower room:
6 s.s. off milk,
1 carrot,
1/2- juice -orange,
1/2 cucumber. (more…)

The charming mask for a face

Asya — Fri, 04 Apr 2008 08:46:52 +0000

The aspirin is affordable and effective really the mask for the face, appropriate for all types of skins. It is only useful and can be prepared from silicon acid / It sells on powder in the drugstores / or from most common aspirin. That mask will help you clean its pores in a tilth and the fresh sort of your entity will accrete.

(more…)

Home mask for hair with milk and honey

Asya — Thu, 03 Apr 2008 07:29:11 +0000

Its dead hair actually can invalidate the frame of mind to you. We in the winter, when we do not end up, wear hats and small sweaters with high percent of synthetic substances, the hair truly has need for feeding as well special attendance.
If you wonder what do you do, we will inform directly you- you enter in your kitchen, get down to work and do a home mask for hair.

(more…)

SPA at home

Asya — Wed, 26 Mar 2008 10:09:17 +0000

A few councils, convert their sponge bath in mines SPA Center and haven for time of, relaxations and regenerating. Supervene the underlying tip that of the feng shui. Clean it room waste started SPA Commencement things can put a model with photograph of the favorite organism to its point for cleaning makeup, the electric toothbrush and other. From the the small every day crests, small cottons. For make real “gnius loci”, slept put a products for a bathroom in a ceramic bowl. (more…)

The seaweeds for you

Asya — Tue, 25 Mar 2008 11:18:12 +0000

The routines are known from the ancientness with a marine algae. We bind the one who rebuild force with them and the energy is to the sea-.3000. Japaneses have remedied other diseases with seafoods and an algae. The Egyptians had cured plateau with sea water. From then the healing properties are used successfully in rehabilitation and treatment of large number of diseases on the sea water. They encounter big sake due to its refresh and the process consolidates the organism recently.

(more…)

A paraffin mask for the hands

Asya — Thu, 17 Jan 2008 18:08:18 +0000

The hands are those that normally denounce the age of the woman. In the daily round the skin is subjected to great tension vacuuming, washing as well other household works in the hands. The skin is reported with red spots on the hands and ulcerates. The coldness disadvantages additionally to skin, exposed to the common tension. There is one the paraffin mask for hands that will help to you. You will present yourselves gratification of a few minutes to the arms- you cook it for them. That mask is one of the most prevailing procedures in the cosmetic deck - houses.

(more…)

Professional hydrotherapy

Asya — Sat, 05 Jan 2008 13:26:47 +0000

Water massage - hydrotherapy of professional, French water- bath with 300-jetta, therapy with seven blooms and different built - in plans for ease, refresh, hulking legs, loss, pains in her back other. In an appendix the bathtub is being impregnated with different essential oils and with minerals, salt with they overwhelm smells that care for the hide and contribute reaching of entire balance and feeling for rally.
The therapy is in two forms, respectively for women for men as well. A continuousness of 3 hours of up to 3 hours of as well 35 min. A relax starts with clean up the pores in depth restores to her face five footsteps of consistent cleaning and everything this without some tease, due to the single proficiency. Your individual therapy for beauty! This is the most complete therapy for a face and a body is being extended in a lot make love central cities.

(more…)

Face massage against wrinkles

Asya — Sun, 16 Dec 2007 14:21:14 +0000

Offer a couple are on the skin and the front the advice how better the tonicity, as will be necessary that you spin great attention off for this. Do several massages-con wrinkles to the face and you will better your blood circulation so and you will appear more fresh. It is important much in what direction you will effect the motions.
Even when walking you pay attention of a professional beautician or a masseuse how or in what directions she moved the arms you are in your face. It is possible to create in your drive to do your massage actually due to your inappropriate motions new affrays.
To execute easy the motions we to put on him a glossy cream on the face (the almond - shaped or apricot butter are very suitable for this operating procedure, they will feed additionally your skin).

(more…)