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Green diet

Asya on 16. August 2008

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A diet based more on plant-based foods than meats and dairy can lead to extra years of healthy living. This very same diet reduces environmental damage and farm animal suffering. Eating Green brings to bear the science on a greener diet and its impact on the environment. The choices we make about what we eat [...]

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The Okra

Asya on 16. August 2008

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Okra pods grow from two inches in length up to eight inches, with the smaller size offering the tenderest, most pleasing flavor. The larger pods tend to become woody and tough. Some have described the flavor of okra as something between an eggplant and asparagus. Neither seems fitting. Okra’s flavor stands above any comparison. When [...]

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A healthy nutrition

Asya on 16. August 2008

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Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible – all which can be achieved by learning some nutrition basics and incorporating them in a way that works for you. [...]

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Asparagus Risotto “Ecstasy”

Asya on 26. July 2008

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Asparagus Risotto ingredients list: 2 lb of asparagus. 1 shallot, chopped finely. 3 oz of rice. 2 oz of butter. 1 cup of dry white wine. 4 tablespoons of freshly grated parmesan cheese. Salt and pepper

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One cream soup

Asya on 26. July 2008

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INGREDIENTS: 1/2 cup butter 6 tablespoons all-purpose flour 2 cups milk 2 cubes chicken bouillon ground black pepper to taste

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