The Healthy Temple

The benefit of the flaxen butter

In its message on esurient adipose acids the flaxen butter is being approached to the fishy. Some the contemporary surveys show that the use of flaxen butter can reduce the risk of stroke to up to 37 percent. In the natural cure it used itself for the remedy of helminths, different sores and sours. [...]

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Chestnuts herald the festive season

All thoughts turn to Christmas as soon as bags of chestnuts hit the shelves or the smell of roasted chestnuts hits you in the street. Chestnuts roasted on the open fire, or in the oven, are one of the memorable aromas of the winter festivities. Delicious eaten alone, they can also be used in many [...]

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What Do You Know about Healthy Benefits of Flax Seed?

Benefits of Flax seed in Heart Disease and Cholesterol Lowering. Its high content of alpha linolenic acids has made the ancient flax seed become our modern miracle food. Alpha linolenic acid is a type of plant-derived omega 3 fatty acid, similar to those found in fish such as salmon. Benefits of flax seed as shown in [...]

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The Nuts in the Time

# “The walnut is around 70% oil. In ancient times, walnut oil was prized as a drying agent for paint, and Michelangelo even used it to paint the Sistine Chapel in Rome.# Dr. George Washington Carver found over 300 uses for the peanut plant in the early 1900’s. He has been called the “peanut wizard” [...]

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Whole Almonds (with Skins) Provide Most Heart Healthy Benefits

New research on almonds adds to the growing evidence that eating whole foods is the best way to promote optimal health. The flavonoids found in almond skins team up with the vitamin E found in their meat to more than double the antioxidant punch either delivers when administered separately, shows a study published in the Journal [...]

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