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The Detox Diet
Detoxing is a natural process your body goes through that gets rid of debris known as toxins. Under normal conditions our bodies are designed to eliminate these toxins through the liver, kidneys, lymphatic system, skin etc. Did you know that just because you feel healthy and fit; it does not necessarily mean there’s nothing [...]
Continue reading...A Apple diet
Asya on 20. July 2008
What benefit does this apple diet have? Eating fresh apples is good for you. The people saying “an apple a day keeps the doctor away” did have some truth in it. A diet that contains a steady supply of fresh fruit that includes fiber and vitamin C can’t help but be good for you. A [...]
Continue reading...The diet cake
Asya on 20. July 2008
Ingredients: • 1 cup cake mix, any flavor • 1 egg • 2 teaspoons vegetable oil • 1-4 tablespoon water • Pam cooking spray • 1/4 can frosting
Continue reading...The Lemon Juice Diet
Asya on 29. May 2008
Hoping to lose a few pounds before Christmas but gloomy about your chances of success with conventional diets? Then lemons could be the answer. In a new book, The Lemon Juice Diet, leading health writer Theresa Cheung suggests that the reason so many of us battle with our weight is because our digestive systems are [...]
Continue reading...A watermelon diet
Asya on 18. April 2008
Watermelon is a choice for dieters because it has no cholesterol and virtually no fat. Watermelon is an excellent source of potassium and vitamins A, C, and B6. It’s also a good source of water. Watermelon contains more lycopene than any other fresh fruit or vegetable. Lycopene is an antioxidant known to prevent cancer. [...]
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Asya on 26. July 2008
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