Life in “The Zone”
For the first time The Zone diet was publish in 1995. It’s one of the fist diet which allow feeding with little fat. It is simple, well – balanced and moderate program. It helps you lose weight, fight the effects of aging, reduce the risk of chronic disorders and improve mental. Physical performance by [...]
Continue reading...Why eating Chocolate makes you happy ?
Wednesday, March 21, 2007
There is no need to feel guilty about eating chocolate. Actually the chocolate can be good for you and your heart. Several studies has been found that chocolate, specifically dark chocolate, acts as an antioxidant which eliminates some kinds of “free radicals” found in the bloodstream and acts like detoxification. These free radicals [...]
Continue reading...Honey massage me !
Tuesday, March 13, 2007
Massage is one of the oldest spa therapies and one of the best ways to excuse the stress. There are a variety of techniques to choose from, which is unique in its benefits. The sweetest form of massages is Honey massage. It is considered a type of soft tissue massage. The effects of [...]
Continue reading...Fresh fruit juice a gift from nature
Wednesday, March 7, 2007
What will be better than fruit early in the morning. You can eat fruit raw, with its skin or with the skin peeled off. You can eat fruit on an empty stomach or 15 minutes before other meals. You can eat fruit all day , every day. But one of the best way to consume [...]
Continue reading...Kiwi fruit - the green magic
Wednesday, March 7, 2007
The kiwi is fruit belonging to a cultivar group of the woody vine. It’s texture is soft and the flavour is sometimes described as a mix of strawberry, banana, and pineapple. The kiwi is a small fruit approximately 3 inches long and weighing about four ounces. Its green flesh is almost creamy in consistency with [...]
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Wednesday, March 21, 2007
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