The Healthy Temple

The skin durring the winter

The cold winds bring along chapped lips, red noses and rough hair. The sudden dip in temperature, biting winds and central heating can have a drying effect on the skin and hair. You need not however look like something the cat brought in - here are some pointers to help you sail through with a [...]

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Light diet before the holidays

For Christmas everybody wants to seem well, and to feel most important well. It to be able calmly to eat from the mouth - watering chows and the home pie with luck. To forget her sweets and the red wine that bring us great pleasure. But increase in the holidays much kilograms we to will [...]

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Who needs vitamins and mineral adjuncts?

Really the people do not receive all useful substances from which they have need of allergy diets, for they can, or eat enough, or cannot or do not eat a miscellaneous health food. For some people, inclusive and those of the severe allergy diet, maxi-vitamins and the mineral appendixes can give us and minerals that [...]

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The cardinal facts on the vitamins

The vitamins and minerals АВС : The vitamins and the minerals are substances from which your body needs little, and but the permanent numbers of the normal growth, the functions and the good health. The a as well are the minerals together call substance. Your body substance cannot build itself more, so that you [...]

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The olives - Do we know them?

Originating in the East the Olive was consumed by both the ancient Egytians and Greeks and was spread in its cultivation to all Mediterranean regions by the Romans. More recently the low level of saturated fat has made the olive more popular as a healthy and tastier alternative to other vegetable oils. How we to [...]

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